Self-love & life coaching for women who want to take their world from muted colours to real life Technicolor.
Here’s the inconvenient truth - no amount of compliments, external markers of success of accolades are going to make you happy.
Most people move through life with a magpie-like approach to feeling good - if I just get this next thing, then I’ll know I’m good enough.
Take it from someone who’s tried - you’ll never have enough sexual partners to make you feel beautiful, never have enough loving relationships to make you feel lovable, never have enough money to make you feel smart and successful, never lose enough weight to feel accepted.
If you’re here, it’s probably because somewhere along the way, your self-worth took a battering.
This comes in many forms - from early childhood experiences, parents, trauma, partners, job-loss, financial troubles, body image, illness, significant life changes…or, hey, just living in a world that encourages self-criticism, the pursuit of perfection and posting your filtered highlight reel on social media.
So, honestly, if you've navigated this world and your self-worth is at a 10/10 you’re a damn unicorn and we need to talk.
When your self-esteem, confidence, self-love, self-worth, self-acceptance (whatever you want to call it, they all add up to the same thing) is low, there’s one solution most of us turn to…
Other people. The world. Stuff.
When we’re not able to make ourselves feel good enough, lovable, just like an ok person…we go on the hunt for external validation.
We look to others for the things we aren’t giving ourselves.
And that’s why you’re here, right?
You’re done chasing the fleeting high of approval and you’re ready to trade it in for the internal knowing that you’re a fucking amazing
person. Even if you’re incredibly “flawed” or haven’t achieved anything in the last week.
This is what Internal Validation Coaching is all about - loving yourself unconditionally, so that you stop letting your need for approval guide your life decisions (often with disastrous results) and actually create a Technicolor life.
WE LOOK OUTSIDE, ONLY FOR WHAT WE DON'T GIVE OURSELVES
internal validation coaching
Let me break it down...
I help you with your whole damn life (and your business, if that’s your thing).
Because I know that it’s not just one thing…it feels like all the things…
So, whether you think you need to make more money, free up more time, lose weight, find the love of your life, or the thousands of other things buzzing around in your head…it all starts in the same place.
⚡ Deprogramming a lifetime of mega unhelpful beliefs to reveal what you actually want
⚡ Falling head-over-heels in love with yourself
⚡ Taking not-overwhelming action towards your true goals
I’m your partner in crime, heavy on compassion and no BS (or woo-woo).
Our coaching will be fun. We’ll laugh. Maybe cry. And change your whole fucking life.
"Hannah showed me that I don't need to wait for any sort of perfect moment or do things a certain way to get stuck in and unapologetically start living my life the way I want to.
I'm so grateful for my past self for booking that very first call with Hannah and investing in her coaching. Where I was back then in life and business is totally different to where am I now, for the soooooo much better!
Hannah's coaching will change the way you live your life."
"Hannah’s coaching has massively helped my mental health and I’m loving it.
I did a little bit of maths, and my bookings are up 70%.
I’ve booked 26 client since I started coaching and THREE today. So your wisdom is definitely working Hannah! THANK YOU!"
"I’m so happy.
I’m making sales, busy and making lots of money whoop whoop, totally loving life right now!
Of course that’s all thanks to Hannah, she literally transformed me, if I think how I was before her, it’s crazy."
"This is something I was sorely in need of doing...and has been something of a lifesaver! I will forever have a 'Hannah in my head' helping me to reframe and refocus how I handle things.
This has highlighted a lot of issues I knew were there, but that I had never confronted or worked through before and has helped me have a better idea how to manage them. I'm in a much better place and have much more awareness (and drive to fix them) now."
"You have helped me through this strange time & given me hope when I was on the verge of giving up.
I’m so excited now & feel my personality is showing at last!"
While I have some fancy coaching certifications, I'm not a therapist.
If you're getting over some real brutal shit, coaching will be a super valuable part of that journey...but maybe not your first port of call.
My clients usually come to me when they're done reflecting on and processing what's happened in the past and they want to start moving forward.
If you've got that, "yeah, I know what happened, but, how do I make NOW better?" feeling, then you're in the perfect place for coaching.
If you're not sure, I've got you.
My free discovery calls are a totally no-pressure opportunity for us to get to know each other, talk about what you want your life to look like and to figure out if coaching (with me and in general) is the best fit. If I think you'd benefit from a different form of help, I'll be honest with you and give you some trusted recommendations for places to seek the help you need.
While I'm already incredibly excited to meet you and work together to bring the colour back to your life...what I want more than anything is that you are supported in the best way possible. Even if that's not with me.
SOMETHING YOU SHOULD KNOW
I know this next step is intimidating. You're brave as fuck for getting this far.
When you're ready to rebuild the self-worth you've lost, I'm ready to help you and bring the colour back to your life.
When you hit the button below, we'll have a totally no-pressure chat via email and decide if a free call is a good next step to start your internal validation revolution.
And even if it isn't, I'm still excited to talk to you!
is that a maybe?