Your podcast permission slip to stop waiting until you lose weight
If you find yourself putting the words "when I've lost weight..." in front of your dreams, goals and just everyday fun stuff, then this podcast is your permission slip to stop waiting to be thin and start living NOW...in the body you have.
If your body feels like a barrier between you and your happiness, get ready to have those beliefs questioned. See that it's your thoughts about your body, not your body itself stopping you.
Real things you can actually do to change your relationship with your body and what you think is possible for you.
Say bye bye for good to "when I lose weight..." thinking and start doing what you want NOW.
I'm Hannah, your permission-granter
I spent 20 years of my life telling myself I would be happy and work on my goals "when I lose weight..." until I decided to live now. I help women do the same - live life in the body they have...right now.
hey there!
I spent most of my adult like telling myself I would start my life "when I lose weight..." I hit my 30s, still fat, still waiting for my life to get started properly. And I know that so many women are doing exactly the same thing. You don't have to give up on ever losing weight, but, let's stop wasting time thinking there's a better time than now to live.
So, are you done waiting? I know I am.
My mission is to help you see that it's never been about your body, but the thoughts you have about it, so you can do what you want...right now...in the body you have